Amount of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic in Crustaceans, crab, blue, crab cakes, home recipe

Finfish and Shellfish Products

In 100 g (Grams) of Crustaceans, crab, blue, crab cakes, home recipe there is 0.216 g of 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic. Change amount

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22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic

22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic is a nutrient present in many other foods. The below table lists foods high in 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic other than Crustaceans, crab, blue, crab cakes, home recipe.

Fish oil, salmon 18.232 g 18.23%
Oil, bearded seal (Oogruk) (Alaska Native) 12.377 g 12.38%
Fish oil, cod liver 10.968 g 10.97%
Fish oil, sardine 10.656 g 10.66%
Fish oil, menhaden 8.562 g 8.56%
Oil, spotted seal (Alaska Native) 6.52 g 6.52%
Fish oil, herring 4.206 g 4.21%
Oil, beluga, whale (Alaska Native) 3.94 g 3.94%
Fish, caviar, black and red, granular 3.8 g 3.8%
Fish, mackerel, salted 2.965 g 2.96%
Fish, roe, mixed species, cooked, dry heat 1.747 g 1.75%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 1.52 g 1.52%
Fish, salmon, Atlantic, farmed, cooked, dry heat 1.457 g 1.46%
Fish, salmon, Atlantic, wild, cooked, dry heat 1.429 g 1.43%
Fish, mackerel, Atlantic, raw 1.401 g 1.40%
Fish, salmon, coho (silver), raw (Alaska Native) 1.385 g 1.38%
Fish, roe, mixed species, raw 1.363 g 1.36%
Fish, shad, american, raw 1.321 g 1.32%
Fish, anchovy, european, canned in oil, drained solids 1.292 g 1.29%
Lamb, variety meats and by-products, brain, cooked, pan-fried 1.28 g 1.28%
Crustaceans, crab, blue, crab cakes, home recipe

Crustaceans, crab, blue, crab cakes, home recipe is a type of Finfish and Shellfish Products. The most significant nutrients in Crustaceans, crab, blue, crab cakes, home recipe are listed below.

Water 71 g 71%
Energy (calorie) 155 kcal
Energy (joule) 649 kJ
Protein 20.21 g 20.21%
Total lipid (fat) 7.52 g 7.52%
Ash 2.1 g 2.1%
Carbohydrate, by difference 0.48 g 0.48%
Fiber, total dietary 0 g
Calcium, Ca 105 mg 0.10%
Iron, Fe 1.08 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 213 mg 0.21%
Potassium, K 324 mg 0.32%
Sodium, Na 330 mg 0.33%
Zinc, Zn 4.09 mg
Copper, Cu 0.61 mg
Manganese, Mn 0.19 mg
Selenium, Se 40.7 µg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.09 mg

Nutrients in Crustaceans, crab, blue, crab cakes, home recipe